How childhood trauma affect the way we deal with our children?
When I asked this question to a group of Mindful Parents: "Does your childhood trauma affect the way you deal with your child?" 75%...
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Farhana Iffath
May 16, 202112 min read
The View from my Room - My COVID Diary
<< There is a podcast at the end of this page, in case you are lazy to read this blog but prefer to listen>> This has been the view from...
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Farhana Iffath
Apr 26, 20213 min read
Mobile & TV Addiction in Children & Adults especially in this COVID-19 Pandemic & Lockdown
I asked few parents on a general scenario between them and their kids. "Child playing with mobile or watching TV.. Not listening, not...
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Farhana Iffath
Mar 17, 20214 min read
3 Simple Strategies For Never Losing Out Again
Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when...
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Farhana Iffath
Oct 11, 20203 min read
Investing Quality Time with Your Child
Quite often, many parents regret for not being able to "Spend Time with their children".. Do you know why? Because Spending is a...
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Farhana Iffath
Sep 30, 20202 min read
What is your "ME TIME"?
Many of us do this to ourselves. Especially the mothers. Even I used to be like that until I found the secret of how it is important to...
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Farhana Iffath
Sep 30, 20202 min read
Same Teaching but Different Take-away by Kids of same parent..!!
Today, my elder daughter had her 1st Term Exam online. It was Math exam. She was excited, curious and a focused child who aimed to score...
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Farhana Iffath
Sep 23, 20204 min read
Multiple Intelligence
The theory of multiple intelligences was developed in 1983 by Dr. Howard Gardner, professor of education at Harvard University. It...
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Farhana Iffath
Aug 30, 20204 min read
Patience, Perseverance & Plants
As parents, we can teach our kids about Patience, Perseverance, Process and much more through plants and plant growing process. Kids are...
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Farhana Iffath
Aug 22, 20202 min read
The 4 “RIGHTS” of Independent play - By "Mariam Affan", Play Therapist.
The Right Toys Giving your child the right toy to play is very essential in encouraging Independent playing habits. • Choosing age...
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Farhana Iffath
Aug 4, 20204 min read
Partnering than Parenting
What is Partnering? Partnering is simply nothing but working together with equal and shared responsibilities. What is Parenting? As I...
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Farhana Iffath
Jul 19, 20203 min read
"Touch and Connect" for a healthy Parent-Child Bonding
Is your child adamant? Is your child not under your control? Is your child not eating properly? Is your child addicted to mobile devices?...
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Farhana Iffath
Jul 17, 20203 min read
It's OK to Make Mistakes!
It’s OK to Make Mistakes.. Forget the Mistake.. Learn the Lesson..!! This is applicable to all of us.. "We all know this but how much do...
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Farhana Iffath
Jul 11, 20202 min read
Mindful Parenting with 5 simple steps
(For Parents of Children aged between 2 years and 10 years) Before I talk about Mindful Parenting, let us first understand what is...
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